HATHA YOGA (ELEMENTARY) (ONLINE)
course-hatha-yoga
DATE: 17 July 2020 (Fri)                                                                        
TIME: 7:30 PM - 8:30 PM                     
VENUE: Online Platform
TICKETING: Register Online
Learn the basics of hatha yoga, the ancient Indian art of healing, toning and rejuvenating the body and bringing about a sense of calm and peace through special postures (asanas), breathing exercises and concentration. The programme for people of all ages and different walks of life, teaches basic yoga postures and breathing techniques to help nourish not only the body but also the mind. 

Fee: $10

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